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The Secret of Organising Kids’ Parties

Children’s parties have come a long way in the last decade, parties used to be a basic checklist of guests, ‘party food’, games, cake and party bags. A simple and predictable structure yet always fun, easy and relatively cheap. The two biggest decisions would be, which cake out of the Women’s Weekly Children’s Birthday cakes to choose and should be a party for a few close friends or the whole class?

Nowadays it’s more like should we have it at the indoor Playcentre, McDonalds or the bowling alley and to hire a face painter, magician, jumping castle or clown? It’s a modern world, children’s entertainment services like everything are more readily available and in our time poor lifestyles it easier to outsource and get somebody else to take care of the food and entertainment.

These days’ parents are happy to spend more on their children and really spoil them on their birthday. If you have the money and you know your child will absolutely love it, go for it. The added bonus is that it can make your life a little less stressful – the children are entertained and you can kick back and enjoy the party yourself.

It’s become the new normal to hire an entertainer or activity for a child’s Birthday party and it is certainly a special gift to the children to experience something out of the ordinary.

I do however think there is a fine line between enhancing a children party and an overblown party. I think the best parties are based on the traditional concepts with an added extra, like a jumping castle OR a clown show not both! I have attended many parties where the parent has hired a face painter, a magician-balloonist plus a jumping castle and lolly buffet and the children are either being forced into a tight schedule so they experience everything or they are completely wild with so much stimulation they’re bouncing from one thing to another without the time to really enjoy each activity or each others company.

Birthday parties are so popular with children as essentially they enjoying sharing this special occasion together, playing games, running about and laughing. I guarantee if you went to the park, brought along a birthday cake and called it a party the children would enjoy themselves. Some parents can overlook the fundamental purpose of the party and hijack it using it as a vehicle to show-off to friends and family.

I have read several articles about the excessiveness of the ‘modern day’ children’s party can be fuelled by parent’s guilt. Parents feel guilty that due to work commitments and heavy schedules they haven’t spent enough quality time with their children. Putting on a no-expense-spared party proves their love to their child while appeasing the guilt they feel as failed parents.

As a parent I can see the validity as to why children’s parties have developed into a mini circus. We want our children’s party to be a special experience and parents are under constant pressure to have what that friend’s party had or worse; to go one step better! It’s easy to get over excited and even easier to blow out the budget.

When planning your next children’s party, keep in mind who the party is for and who is it really you want to impress. Set yourself a budget and remember – keep it simple!

Looking for kids parties brisbane or childrens parties brisbane ? Contact Wowee Creations today to learn about our party entertainers for kids.

Osteoporosis Treatment from the Bone Clinic

osteoporosis treatment Osteoporosis is a disease that affects the bones. As the bones start loosing their usual density they become weaker & are more likely to break. Studies have shown that every one in two women & every one in four men above the age of 50 tend to break bones due to osteoporosis. It can cause serious complications & appropriate measures must be taken to avoid extreme consequences.

There is no exact cure for osteoporosis. The idea of the osteoporosis treatment process is to strengthen the bones in order to protect them. The treatment primarily consists of a combination of drugs and suitable lifestyle changes that help in minimising the rate of bone resorption.

Preventive measures include a modification in the general lifestyle factors, doing more muscle-strengthening exercises and ensuring adequate intake of calcium and vitamin D.The medications used for osteoporosis treatment are anti-resorptive agents. Osteoporosis occurs when the rate of resorption in the bones overtakes the rate of bone formation. The anti-resorptive agents intend to inhibit the rate of resorption to put things back to a balanced state.

Drugs are the most aggressive way to hinder bone loss. Bisphosphonates are the most commonly seen osteoporosis curing drugs. They decrease the risk of hip, wrist and spine fracture for those who are affected with osteoporosis. The different types of bisphosphonates used are alendronate (Fosamax), ibandronate (Boniva), risedronate (Actonel) & zoledronic acid (Reclast). The side effects of these drugs can range from acid reflux to nausea and they can even cause damage to the bones in the jaw. To reduce these side effects & to enhance the absorption of the medicine all bisphosphonates taken orally should be taken on an empty stomach in the morning, at least 30 minutes before breakfast.

For those people who are unable to tolerate bisphosphonates, hormones can be used as an alternative source of osteoporosis treatment. For Post-menopausal women who are usually at a very high risk of osteoporosis because of the dip in the levels of protective estrogen production, Selective Estrogen Receptor Modulators (SERMs) like Raloxifene (Evista) do the job of bone-preservation to a certain extent. Thyrocalcitonin is a hormone that helps in regulating the calcium levels in the body. Synthetic thyrocalcitonin or calcitonin (Fortical, Miacalcin) is available as nasal spray or as injection. But the hormone treatment can increase risks of stroke, blood clots, breast cancer and heart attack. So, it is only used as a second or third line of defence for the patients.

osteoporosis-treatment-hipOne way to slow down the rate of bone loss is to add ample amounts of calcium and vitamin D in the diet. Calcium-rich foods like soy products, dairy products, grains, fresh green vegetables and breads can prove to be very helpful in terms building stronger bones.

Last but not the least, exercising is probably the most intriguing, positive way to take on the this complex disorder. Exercising not only helps in lessening the rate of bone loss & increase bone density, it improves physical posture, body balance & overall health. Exercises like weight training, walking, jogging or biking can act as a boost for the entire body including the bones.

These lifestyle changes & treatments can work together to produce the desired results. The patient would be well advised to discuss these things in detail with the doctor, weigh the hazards & the benefits and come up with an osteoporosis treatment plan that works best.

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